Programs

Our Programs

At The Endorphin Effect, we're proud to offer a variety of classes and programs, so there is something for everyone, regardless of your previous fitness experience or skillset. Read through our programs, and then head over to the schedule section on our website to reserve your spot for an upcoming class!

Fitness

Our fitness program is designed to optimize your fitness level through dynamic strength training, athletic performance training, along with muscular and aerobic endurance training. Truly allowing you to #feeltheeffect

Yoga

As a cornerstone of our philosophy and practice at The Endorphin Effect, our yoga program will allow you to enhance mental focus, positional awareness, and visualization.  As you gain mindfulness for yourself and your surroundings your ability to #feeltheeffect will increase tenfold, thereby improving your overall health.

Wellness

Seeing as we believe in the power of healing through bodywork and hands on remedying, we offer unique and beneficial wellness services including massages, cupping, and sports rehabilitation assistance which will soothe and heal your mind and body allowing you to fully #feeltheeffect.

Youth

The children are our future and at The Endorphin Effect, we believe in starting positive habits early. Our youth program will create confidence allowing the youth athlete to go out and conquer their dreams. #feeltheeffect.

TRY YOUR FIRST CLASS FREE!

I'M READY!