OUR YOUTH PROGRAM AT

THE ENDORPHIN EFFECT

The children are our future and at The Endorphin Effect, we believe in starting positive habits early. Let’s teach them to:

  • Create these endorphins in a positive manner & increase their confidence
  • Harness the hormone through mindfulness allowing them to respect not just others but themselves and their environment.
  • Educate them to utilize the effect they’ve created to go out and follow their dreams.

YOUTH OFFERINGS:

MUSCLE MONKEYS

A strength and conditioning class for kids ages 8-13 designed to provide a safe and active alternative to a sedentary lifestyle.  This class combines fitness with fun to build a strong foundation to athleticism. Workouts will always be different and scaled so that everyone will be engaged in participation.

MINDFUL YOUTH

A non heated yoga class for kids ages 8-13 designed to increase flexibility, strength, and mental focus.  This class will provide tools to combat the daily pressures that children in today’s day and age encounter.

SPORTS PERFORMANCE TRAINING

This complete training series is designed to improve the athlete’s decision making, performance and athleticism. The program will ensure that your athlete is thoroughly prepared to compete and excel in their sport.

*Contact Us for more information!

TRY YOUR FIRST CLASS FREE!

I'M READY!