OUR YOUTH PROGRAM AT
THE ENDORPHIN EFFECT
The children are our future and at The Endorphin Effect, we believe in starting positive habits early. Let’s teach them to:
- Create these endorphins in a positive manner & increase their confidence
- Harness the hormone through mindfulness allowing them to respect not just others but themselves and their environment.
- Educate them to utilize the effect they’ve created to go out and follow their dreams.
A strength and conditioning class for kids ages 8-13 designed to provide a safe and active alternative to a sedentary lifestyle. This class combines fitness with fun to build a strong foundation to athleticism. Workouts will always be different and scaled so that everyone will be engaged in participation.
A non heated yoga class for kids ages 8-13 designed to increase flexibility, strength, and mental focus. This class will provide tools to combat the daily pressures that children in today’s day and age encounter.