Humberto Medina

Humberto Medina

Co-Founder / Licensed Athletic Trainer / Massage Therapist

Biography:

I earned my Bachelor’s degree from Northern Illinois University in the field of Kinesiology. I majored in Athletic Training and minored in Cardiac Rehabilitation. In addition, I received a Massage Therapy Certification from Kishwaukee Community College.

My expertise is in sports performance, injury prevention and injury rehabilitation. I have experience in working with clients of all abilities and age groups. Having worked in a clinical, collegiate and high school setting has allowed me to bring success to anyone from the recreational weekend warrior to the highly-competitive athlete. I enjoy challenging my clients with the integration of traditional and non-traditional training techniques. My focus is not only in changing people’s bodies but also improving their lives.

Skills:

Yoga
90%
Fitness
100%
Wellness
95%