Personal Trainer / Triathlon Specialist
I earned my Bachelor’s degree from Estácio De Sá University in Brazil in the field of Physical Education. I majored in athletic training at Estácio De Sá University and functional training from Core 360° in Brazil.
My expertise is in sports performance and MMA. I also work with people to improve their fitness and life. I’ve trained two top 5 and one top 10 athletes from the UFC (Ben Rothwell, Juliana Peña, and Yair Rodrigues). I’m also an Amateur Triathlete.
I believe that in sports performance and life you have to manage and monitor data to prove and analyze your improvements. Which is why I perform physical assessments, body composition assessments with calipers, and any other necessary tests, depending on the goal of the athlete/client. I perform these tests and assessments regardless of if the athlete/client is trying to lose weight or gain lean muscle.